The first two sessions are completely free and you don't need much in the way of kit to join in on a taster session. A t-shirt or sweatshirt, shorts or joggers and trainers or boots is just fine.

Training sessions are on Sunday mornings from 10am at the club with an additional Thursday evening games session for some age groups.

Just turn up with your son or daughter and you can have a chat with a coach and ask any questions you might have. Your child can get involved straight away.

All of our coaches are qualified by the Rugby Football Union and take account of players' ability and experience when they first start out playing rugby.

For more information please see our guides or email bourneyouthrugby@gmail.com